St. Louis, Missouri, is a city steeped in history, culture, and natural beauty. Nestled along the banks of the mighty Mississippi River, this vibrant metropolis offers a plethora of outdoor activities in St. Louis that cater to all interests. Whether you’re a thrill-seeker, nature lover, or someone looking to soak up the city’s rich heritage, St. Louis has something for everyone. From adrenaline-pumping zip lines to scenic riverfront trails and cycling adventures, the city’s outdoor offerings are as diverse as they are exciting.
Best Outdoor Activities in St. Louis
This article explores the ten best outdoor activities in St. Louis, each providing a unique way to experience the city’s charm. Whether you’re a local or just visiting, these activities will help you discover the heart of St. Louis while enjoying the great outdoors.
1. Mississippi Riverfront Trail
The Mississippi Riverfront Trail is a must-do for anyone exploring St. Louis on foot or by bike. Stretching nearly 12 miles, this trail offers stunning views of the Mississippi River and the downtown skyline. The trail passes by notable landmarks such as the Gateway Arch and the historic Eads Bridge. It’s perfect for a leisurely walk, a challenging bike ride, or a scenic run, with plenty of spots to stop and take in the view. Great Rivers Greenway
2. Chain of Rocks Bridge
Cycling enthusiasts will love the Chain of Rocks Bridge, a unique experience that allows you to bike across the Mississippi River. Originally part of Route 66, this mile-long bridge is now a pedestrian and bicycle path. The bridge provides panoramic views of the river and is famous for its mid-span bend. It’s a great spot for history buffs and those looking for a scenic and slightly quirky cycling adventure. Visit Chain of Rocks Bridge
3. St. Louis Balloon Rides
For a truly unforgettable outdoor experience, consider taking a hot air balloon ride over St. Louis. Floating high above the city, you’ll get a bird’s-eye view of iconic landmarks like the Gateway Arch, Forest Park, and the Mississippi River. Balloon rides typically occur at sunrise or sunset, offering breathtaking views and a sense of tranquility as you drift over the city and surrounding countryside. Visit St. Louis Balloon Rides
4. Go Ape Zipline & Adventure Park
Located in Creve Coeur Park, Go Ape Zipline & Adventure Park offers a thrilling outdoor adventure for those seeking an adrenaline rush. The park features zip lines, treetop obstacles, and Tarzan swings, all set high in the forest canopy. It’s an exciting way to challenge yourself physically while enjoying the park’s natural beauty. Whether you’re an experienced adventurer or a first-timer, Go Ape provides a fun and exhilarating experience. Visit Go Ape Zipline & Adventure Park
5. St. Louis Riverfront Cruise
Explore the city from a different perspective with a St. Louis Riverfront Cruise. These leisurely boat tours along the Mississippi River provide a relaxing way to take in the city’s sights, including the Gateway Arch, historic riverfront buildings, and the Eads Bridge. The cruises are narrated, offering insights into the history and significance of the landmarks you’ll see along the way. It’s a great way to experience the river that has shaped St. Louis’s history. Visit Gateway Arch Riverboats
6. Ted Drewes Frozen Custard
While it might not seem like a typical outdoor activity, no trip to St. Louis is complete without a visit to Ted Drewes Frozen Custard. This iconic St. Louis institution has been serving delicious frozen custards since 1929. Enjoying a “concrete” (a thick, blended custard treat) outside on a warm day is a quintessential St. Louis experience. The outdoor setting adds to the charm, making it a perfect stop during a day of exploring the city. Visit Ted Drewes Frozen Custard
7. Anheuser-Busch Brewery Tour
Experience a piece of St. Louis history with an outdoor twist at the Anheuser-Busch Brewery. While the brewery tour includes indoor elements, the outdoor beer garden is a highlight. Here, you can relax with a freshly brewed beer while enjoying the scenic surroundings, including views of the historic brewing complex. The tour also includes seeing the famous Budweiser Clydesdales in their outdoor stables. Visit: Anheuser-Busch Brewery Tours
8. Grant’s Trail
Grant’s Trail is a popular multi-use path that stretches 9 miles through St. Louis County. Named after Ulysses S. Grant, the trail follows an old railroad corridor and offers a smooth, paved surface for biking, walking, running, and rollerblading. The trail passes by several historical sites, including Grant’s Farm, making it both a scenic and educational outdoor activity. Visit Grant’s Trail
9. St. Louis Cardinals Game at Busch Stadium
Catching a St. Louis Cardinals game at Busch Stadium is necessary for any sports fan. The open-air stadium offers an electric atmosphere, especially during a summer evening game. Whether you’re a die-hard baseball fan or just enjoying the experience, watching a game at Busch Stadium provides a classic outdoor activity in the heart of downtown St. Louis. The stadium’s views of the Gateway Arch add to the unique experience. Visit St. Louis Cardinals
10. St. Louis Art Fair
The St. Louis Art Fair, held annually in downtown Clayton, is one of the premier art events in the country. This outdoor festival showcases the work of artists from around the world, offering a wide range of art forms, including painting, sculpture, photography, and more. The event also features live music, food vendors, and interactive art experiences, making it a vibrant and culturally rich outdoor activity. Visit St. Louis Art Fair
St. Louis Best Outdoor Activities
St. Louis is a city that truly embraces the great outdoors, offering a wide range of activities that highlight its natural beauty, rich history, and cultural diversity. Whether you’re cycling across the historic Chain of Rocks Bridge, soaring above the city in a hot air balloon, or catching a Cardinals game at Busch Stadium, there’s no shortage of outdoor adventures in this vibrant city.
These ten outdoor activities provide a chance to connect with nature and the city’s culture and offer unique ways to experience the essence of St. Louis. So, lace up your hiking boots, grab your camera or bike helmet, and discover the best St. Louis outdoor activities. Whether you’re a seasoned adventurer or just looking for a peaceful retreat, St. Louis will leave you with memories that will last a lifetime.
